What Does Myofascial Release Feel Like?

If you struggle with various aches and pains, or if you have suffered a musculoskeletal injury, your care provider might recommend that you undergo a treatment known as myofascial release or trigger point therapy. This non-invasive method can help to relieve pain and improve your quality of life! But what exactly is myofascial release, and what does it feel like? This blog post aims to shed some light on that subject.